Kristine Mast

Owner/Instructor |E-RYT 200, RYT 500

My own yoga practice began over 15 years ago. I began practicing yoga asana as another fun way to stay fit. It wasn't until my dad was diagnosed with cancer that I was introduced to the healing qualities of yoga and began to understand yoga beyond asana to include meditation, pranayama and much more. As my practice evolved, so did my understanding of the fullness of the practice. What was started as a way to stay fit has evolved into a lifestyle and an intentional way of walking in the world. After retiring from teaching I bought Muskegon Yoga Center and began a study of yoga that will continue to the end of this lifetime. I have earned my E-RYT and RYT 500 certification and look for every opportunity to read, grow, and learn more. I am forever a teacher, forever a student!

-Om Shanti