After losing my Mom to a 23 year battle with metastasis breast cancer, I was looking to heal my heart. I was suffering from a herniated disc in my cervical spine, along with a broken heart. I remember waking up one morning and thinking, "I need yoga!" I found my yoga home at Muskegon Yoga and started a new journey. I healed my neck and my broken heart. I came into the studio the spring of 2017 and noticed Teacher Training was available for the summer. I decided to do something that scared me. The training with Hilaire Lockwood was challenging and rewarding. I fell deeper and deeper in love with every aspect of yoga. Learning how to deepen my life through Yoga, has made me a better person. Yoga is not just poses, it is a lifestyle.