To keep our community healthy, we're offering online yoga classes.
Live Streaming Yoga Classes
During the Covid-19 outbreak and recovery period, MOGA will be offering recorded and live streaming yoga classes online. We're committed to helping you stay flexible while remaining connected.
Recorded Yoga Classes
Roll out your yoga mat and click play on the video below to enjoy a recorded yoga class taught by our MOGA staff.
Power Vinyasa with Kristine
A multi-disciplinary class, focuses on alignment and breath awareness while flowing from one posture to the next.
Loving Kindness Meditation
Practice quieting and stilling the body and mind giving you the opportunity to rest and restore. Applicable to all experience levels.
Joyful Balance Vinyasa
Focuses on alignment and breath awareness while flowing from one posture to the next. All experience levels are welcome.
Slow Flow Yoga
A relaxed Slow Flow session with Kristine and Freddie. Modifications and variations offered as you connect mind, body, breath and spirit.
A Friendly Request
We've spent days researching and learning about online platforms, delivery systems, and shooting videos in an effort to support your home practice while we cannot be together due to Covid-19. We are not tech geeks yet...not even close!! So we need your help in fine-tuning. We would love your compassionate, honest feedback :) Please send to email@example.com