Instructor | RYT 200, RYT 500
Yoga found me in 1997 and in the summer of 2015, I decided to further my understanding of the eight limbs of yoga and embark on teacher training at Muskegon Yoga Center with guest teacher, Hilaire Lockwood. Fast forward four years, as a RYT 500 and an iRest® Yoga Nidra Level I Teacher-In-Training, this journey has been the most rewarding and challenging experiences I've ever encountered. It continues to sweep me beyond my mental, spiritual and physical boundaries. Sweat, tears, joy and a deep soul awakening brought me to where I am today. As my yoga teacher, Hilaire says, "You only need to be flexible in your mind to do yoga.” I assist people in finding that flexibility. Yoga isn't about doing the perfect posture, it’s about coming to your mat and finding a safe place to release your worries, fears and discover the best version of you.
Love & Pure Light,