Instructor | RYT 200
I have been practicing, teaching and studying yoga and meditation since 2001. I completed several certifications within the YogaFit system and received my 200 hour teacher training through Sangha Yoga in Kalamazoo, MI with Para Yoga® Senior Teacher, Karina Ayn Mirsky. My study with Karina is through the classic yoga tradition of Tantric Hatha Yoga in the style of Para Yoga®. My desire is to help people discover what they are capable of in the practice of yoga. I enjoy watching students find a mind-body connection through movement and attention to their breath. “The breath is the ultimate guide, encouraging us to find a deeper connection to ourselves.” Students will discover the bountiful benefits of the breath, the nurturing space of relaxation and the calm surrender of meditation. I am dedicated to bringing authenticity, creativity and fun to the practice of yoga in a way that everybody can safely enjoy.