Instructor | RYT 200
I began my practice in my late teens, discovering and learning how much more Yoga was than just partaking in asana. During the summer of 2015, I participated in a 200 hour teacher training program though Hilaire Lockwood, and am currently enrolled in a 300 hour training. I have since invited an intention to maintain a sense of contentment not only on the mat but off the mat and into daily life. I hope to help share this yogic knowledge with others. Through the teachings from Hilaire, self study, and many instructors along the Lakeshore, I hope to offer a service through my teachings that provide an opportunity to heal the mind, body and spirit from within. Shanti!